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References: Study in Journal of Clinical Endocrinology & Metabolism Study in American Journal of Clinical Nutrition Study in European Journal of Clinical Nutrition Soylent Complete Protein
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Animal research also suggests that L-carnitine may help spare amino acids from being used as fuel, potentially leaving more available for muscle maintenance, but this mechanism hasnt been well-established in human studies yet
It has two main jobs in a formula: A perk of this ingredient is that it leaves skin feeling soft and silky after rinsing
Omori NE, Woo GH, Mansor LS (2022) Exogenous ketones and lactate as a potential therapeutic intervention for brain injury and neurodegenerative conditions