Gleichzeitig stellte man eine Reduzierung des oxidativen Stresses fest (das Verhltnis von oxidiertem zu reduziertem Glutathion verbesserte sich) sowie eine Strkung des Immunsystems, was sich darin zeigte, dass die natrlichen Killerzellen doppelt so gut arbeiteten als in der Placebogruppe
The Journal of clinical endocrinology and metabolism 99 , E13061310, (2014)
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Garlic: Not only does garlic enhance flavor, but it also boosts our bodys antioxidant defenses
Common Glutathione sources include foods like avocados, spinach, broccoli, garlic, asparagus, and turmeric, which help support the bodys natural antioxidant production.
Making the Right Choice: L-Glutamine, L-Carnitine, or Both
