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While there are no absolute dietary restrictions, certain dietary approaches may help minimize side effects

Resveratrol, a polyphenolic compound found in grapes and wine, is an agonist for the estrogen receptor

Thus, it doesnt seem likely that hypersensitivity to odors is the problem.[ref] Instead, much of the research points to hyper-reactivity to certain compounds, possibly due to altered detoxification pathways.[ref] Oxidative Stress in Multiple Chemical Sensitivity: Scientists have approached MCS from many angles, using genetic, metabolic, immunologic, etiologic, symptomatic, therapeutic, and epidemiologic tools

For enhanced absorption, pair with Vitamin C, which helps maintain glutathione in its active reduced form

Adequate thiamin levels are essential for maintaining vagal tone, which helps counteract the unchecked sympathetic dominance (the "fight or flight" state) that drives many POTS and dysautonomia symptoms

A mainly oil-loving, vegetable raw material based ingredient that helps water and oil to mix together, aka emulsifier