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It all depends on the target levels you want in your body
Some doctors prescribe B12 shots for people with low B12 levels or conditions that make it hard to absorb B12 from foods and supplements
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Besides B12, these injections include methionine, an amino acid that helps the body process fat through the liver
People with Digestive Issues : Those with conditions that affect nutrient absorption, such as Crohns disease, celiac disease, or irritable bowel syndrome (IBS), may find vitamin injections more effective for receiving essential nutrients