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Using stem cells, which are powerful cells that can develop into specialized tissue types, these injections can help repair surrounding soft tissue, reduce chronic inflammation, and support joint health

SW, SJ, IB, and SK drafted the manuscript

Injections, being quick and requiring fewer sessions, might better suit a busy lifestyle

10.1007/s11010-013-1887-0 12 CarrascoC.MarchenaA

A good multivitamin can help fill nutritional gaps that can arise from eating less, though its still important to focus on whole, nutrient-dense foods for optimal health

Interestingly, our lab recently identified the widely clinically used anti-depressant sertraline as a potent SHMT inhibitor that selectively inhibits proliferation of serine synthesis addicted cancer cells (8)