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Avoid caffeinated and sugary beverages, which can exacerbate nausea

Fish species rich in omega-3 fatty acidssuch as salmon, mackerel, and sardinesprovide dual benefits: they stimulate GLP-1 release while reducing systemic inflammation linked to obesity and metabolic dysfunction

NSAIDs like ibuprofen (Advil, Motrin) and naproxen (Aleve) can interfere with platelet function